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Here is a simple recipe for a Grilled Chicken Salad – a weight loss meal that is easy to make and packed with nutrients. Just follow the simple steps and you will end up with a tasty and healthy meal.


  • 4 boneless, skinless chicken breasts
  • Salt and pepper
  • 2 cups mixed greens (spinach, arugula, lettuce)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, diced
  • 1/4 cup balsamic vinaigrette


  1. Season the chicken breasts with salt and pepper.
  2. Heat a grill or grill pan over medium-high heat and grill the chicken for 6-8 minutes per side, or until cooked through.
  3. Let the chicken cool for a few minutes, then slice it into strips.
  4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
  5. Add the sliced chicken to the bowl and toss everything together.
  6. Drizzle the balsamic vinaigrette over the salad and toss again to coat.
  7. Serve and enjoy!

This meal is low in calories and high in protein, making it a great option for weight loss.

A delicious meal – Grilled Chicken Salad

This Grilled Chicken Salad is a delicious and nutritious meal that is perfect for weight loss. It’s easy to make and packed with healthy ingredients like grilled chicken, spinach, tomatoes, cucumber, and red onion.

The balsamic vinaigrette adds the perfect amount of flavor and ties everything together. This meal is low in calories and high in protein, so it’s sure to satisfy your cravings and keep you on track with your weight loss goals.

Plus, it’s a great way to get in your vegetables and make sure you’re getting all the essential nutrients your body needs. So try it out and enjoy this delicious weight loss meal.


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